Meal Prep: Breaded Chicken, Kale and Rice

meal prep - breaded baked chicken, steamed kale and rice with peppers and onions

This meal prep includes baked, breaded chicken, with steamed kale, tossed in olive oil, garlic, salt and pepper, and brown rice with sauteed onions and yellow peppers.

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Shopping List
Brown Rice
Chicken Legs
Kale
Garlic
Bread Crumbs
Olive Oil
BBQ Sauce
Paprika
Cayenne Pepper
Cinnamon
Garlic Powder
Black Pepper
Salt
Any additional poultry seasoning of your choice

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