Lose the rice! In this meal prep, the roasted carrots and peas provide the carbohydrates, while the star of the meal, the spicy coconut cilantro tilapia, gives you all the protein.
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Shopping List
Carrots
Cayenne Pepper
Cilantro
Cinnamon
Coconut Milk
Cumin
Curry Powder
Garlic
Green Peas
Honey
Onions
Salt
Tilapia
About MyBodyMyKitchen
I'm Sean, founder of My Body My Kitchen (MBMK). I am dedicated to empowering my readers to live a healthy life. The food we eat and how it is prepared greatly affects our health. Through MBMK I empower my readers to take control of their health by providing them with the tools need to take control of your kitchens. I started MBMK in January 2015, after an overwhelming demand for my recipes on my personal Instagram account.
