Meal Prep: Spiced Whipped Yams, Baked Chicken & Steamed Broccoli

meal-prep-whipped-yams-baked-chicken-brocoli-300x200Here we have some of our favorite and simplest recipes in this meal prep suggestion: Spiced whipped yams, baked chicken & steamed broccoli.  This is a very satisfying and balanced meal, so go ahead and try it today!  This meal is gluten-free!

Shopping List

Broccoli
Black Pepper
Cayenne Pepper
Chicken Legs
Cinnamon
Crushed Pecans (Optional)
Garlic Powder
Garnet or Jewel Yams
Honey
Nutmeg
Olive Oil
Paprika
Red Pepper Flakes
Salt
Thyme
Yellow Onions

About MyBodyMyKitchen

I'm Sean, founder of My Body My Kitchen (MBMK). I am dedicated to empowering my readers to live a healthy life. The food we eat and how it is prepared greatly affects our health. Through MBMK I empower my readers to take control of their health by providing them with the tools need to take control of your kitchens. I started MBMK in January 2015, after an overwhelming demand for my recipes on my personal Instagram account.

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