This meal prep features one of our favourite dishes: spiced whipped yams! Yum! Here we have our #basic baked chicken, steamed asparagus tossed in olive oil and pepper and spiced whipped yams.
Shopping List
Asparagus
Yams
Chicken Legs
Olive Oil
Honey
Paprika
Cayenne Pepper
Cinnamon
Garlic Powder
Black Pepper
Salt
Any additional poultry seasoning of your choice
About MyBodyMyKitchen
I'm Sean, founder of My Body My Kitchen (MBMK). I am dedicated to empowering my readers to live a healthy life. The food we eat and how it is prepared greatly affects our health. Through MBMK I empower my readers to take control of their health by providing them with the tools need to take control of your kitchens. I started MBMK in January 2015, after an overwhelming demand for my recipes on my personal Instagram account.
This meal prep features one of our favourite dishes: spiced whipped yams! Yum! Here we have our #basic baked chicken, steamed asparagus tossed in olive oil and pepper and spiced whipped yams.