Roasted Carrots

Roasted Carrots
Here’s a quick way to bring out the natural sweetness of your carrots.  These roasted carrots, sprinkled with a spices and drizzled with honey, are a great side in almost any meal.  This gluten-free, vegan recipe is ideal for meal prep.

Prep time: 15 minutes | Cook time: 45 minutes | Yield: Serves 7

2 lbs Carrots
1 Tbsp Olive oil
1/2 Tsp Garlic powder
1/2 Tsp Cayenne pepper
1/2 Tsp Cinnamon
Salt & Pepper to taste
Optional: 1 Tbsp Honey
1. Preheat oven to 350 F.
2. Wash and peel carrots; slice carrots diagonally into pieces of equal length.
3. Toss carrots in remaining ingredients.
4. Roast in baking dish for 30-45 minutes until desired tenderness, turning every 15-20 minutes.

Nutrition per serving (with honey): 81Cals; 15g Carb; 2g Fat; 1g Protein

Image courtesy Robyn Burgess (

About MyBodyMyKitchen

I'm Sean, founder of My Body My Kitchen (MBMK). I am dedicated to empowering my readers to live a healthy life. The food we eat and how it is prepared greatly affects our health. Through MBMK I empower my readers to take control of their health by providing them with the tools need to take control of your kitchens. I started MBMK in January 2015, after an overwhelming demand for my recipes on my personal Instagram account.

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