My Body My Kitchen (Sean)

I'm Sean, founder of My Body My Kitchen (MBMK). I am dedicated to empowering my readers to live a healthy life. The food we eat and how it is prepared greatly affects our health. Through MBMK I empower my readers to take control of their health by providing them with the tools need to take control of your kitchens. I started MBMK in January 2015, after an overwhelming demand for my recipes on my personal Instagram account.

Sauteed Red Cabbage & Carrots

MyBodyMyKitchen July 10, 2020 July 10, 2020

Here’s a very tasty and simple way to prepare your cabbage and carrots as a quick side dish for meal prep or a weeknight dinner.

Feta Jalapeno Turkey Burger

MyBodyMyKitchen July 2, 2020 July 3, 2020

Check out this feta jalapeno turkey burger. They’re perfect for a weeknight meal or to throw on the grill on the weekends.

Spicy Meatloaf (Asian Flavors)

MyBodyMyKitchen June 25, 2020 June 25, 2020

This spicy beef meatloaf is packed with flavor. The combination of ginger, garlic, hoisin sauce and soy sauce gives it a distinctly Asian flavor profile that will go well with a side of whole grains and vegetables like bok choy or cabbage. To be honest, the inspiration for this meatloaf recipe was my love (and graving) of Chinese dumplings. Also check out my first meatloaf recipe, Turkey Meatloaf.

Banana & Roasted Blueberry Scones

MyBodyMyKitchen June 18, 2020 June 20, 2020

Say hello to the first scone recipe on my blog. I’ve wanted to try making scones for sometime now and I finally just bit the…

Overnight Oats – Cheesecake, Carrot Cake & Chocolate Peanut

MyBodyMyKitchen June 11, 2020 June 11, 2020

You have to try these overnight oats for breakfast. They’re inspired by my fave desserts: Strawberry Cheesecake, Carrot Cake & Chocolate Peanut Butter.

Burgers for Everyone this Summer

MyBodyMyKitchen May 22, 2020 May 22, 2020

Four burgers to make everyone happy this summer: Jerk Salmon Burger, Mint Lamb Burger, Rosemary Mushroom Turkey Burger and Black Bean & Beet Burger.

Author: MyBodyMyKitchen