My Body My Kitchen (Sean)

I'm Sean, founder of My Body My Kitchen (MBMK). I am dedicated to empowering my readers to live a healthy life. The food we eat and how it is prepared greatly affects our health. Through MBMK I empower my readers to take control of their health by providing them with the tools need to take control of your kitchens. I started MBMK in January 2015, after an overwhelming demand for my recipes on my personal Instagram account.

Sweet Potato Turkey Hash

MyBodyMyKitchen May 24, 2019 May 28, 2019

An easy sweet potato & turkey sausage hash that will fill you up for breakfast. Have it for breakfast with your favorite fruits.

Overnight Oats – 3 Ways

MyBodyMyKitchen May 22, 2019 May 22, 2019

You have to try these three versions of overnight oats:tropical (mango, pineapple & coconut), banana nut and very berry with almonds. Super easy and fun to make.

Chocolate Cherry Granola

MyBodyMyKitchen May 17, 2019 May 17, 2019

It’s a Chocolate Cherry Granola with quinoa, almonds, cherries and chocolate. Enjoy with plain Greek yogurt, berries and granola.

Sweet Potato Bacon Waffles

MyBodyMyKitchen May 12, 2019 May 12, 2019

Here’s my recipe for Sweet Potato Bacon Waffles. This recipe can be a great option for those looking easy meal prep breakfast ideas. I used oat flour so this recipe can be gluten-free if you use gluten-free oats to make the flour.