My Body My Kitchen (Sean)

Articles posted by MyBodyMyKitchen (Page 46)

I'm Sean, founder of My Body My Kitchen (MBMK). I am dedicated to empowering my readers to live a healthy life. The food we eat and how it is prepared greatly affects our health. Through MBMK I empower my readers to take control of their health by providing them with the tools need to take control of your kitchens. I started MBMK in January 2015, after an overwhelming demand for my recipes on my personal Instagram account.

Roasted Carrots

MyBodyMyKitchen January 17, 2015 May 22, 2015

Here’s a quick way to bring out the natural sweetness of your carrots. These roasted carrots, sprinkled with a spices and drizzled with honey, are…

Baked Coconut Cilantro Tilapia

MyBodyMyKitchen January 17, 2015 May 19, 2015

Turkey Meatloaf

MyBodyMyKitchen January 17, 2015 January 21, 2016

Getting Started with Meal Prep

MyBodyMyKitchen January 11, 2015 December 19, 2018

We at My Body, My Kitchen really love cooking! The kitchen can be a very creative and fun space where you can treat your palate and body…

Meal Prep: Whipped Yams, Asparagus and Baked Chicken

MyBodyMyKitchen January 10, 2015 January 18, 2015

This meal prep features one of our favourite dishes: spiced whipped yams! Yum! Here we have our #basic baked chicken, steamed asparagus tossed in olive…

Meal Prep: Southwestern Style

MyBodyMyKitchen January 10, 2015 March 21, 2016

meal prep - brown rice with peppers, steamed broccoli, satueed turkey and black beans

A very colorful, Southwestern style meal prep! Black beans, sauteed ground turkey and tomatoes, steamed broccoli and green, red and yellow rice with corn, red peppers, green…

Author: MyBodyMyKitchen