Broiled Salmon & Mango Pineapple Salsa

Prep Time: 10 mins . Cook Time: 12 mins . Yield: 8 Servings

2 Lbs Salmon

2 Tbsp Honey
2 Tbsp Olive Oil
1 Tbsp Worchestire Sauce
Juice & Zest from 1/2 Lemon
Black Pepper, Salt & Red Pepper Flakes to taste

1 Cup of Mango and Pineapple cut into small cubes
1 Jalapeno Pepper, chopped
1/2 Cup Red Onion, finely chopped
2-3 Sprigs Cilantro, chopped
Juice from 1-2 limes
Black Pepper, Salt & Red Pepper Flakes to taste

1. Salsa: Combine salsa ingredients in a bowl; mix well. Set aside.

2. Preheat broiler with oven rack on highest level (usually ~6 inches from broiler)

3. In a bowl, whisk marinade ingredients together; taste and tweak to your liking.

4. Place salmon skin side down on a lightly greased baking sheet/foil. Pour marinade over salmon. Place under broiler for 8 – 12 minutes until desired doneness.

5. Garnish salmon with salsa.

Nutrition Info: 310 Cals, 18g Fat, 13g Carbs, 2g Dietary Fiber, 23g Protein

About MyBodyMyKitchen

I'm Sean, founder of My Body My Kitchen (MBMK). I am dedicated to empowering my readers to live a healthy life. The food we eat and how it is prepared greatly affects our health. Through MBMK I empower my readers to take control of their health by providing them with the tools need to take control of your kitchens. I started MBMK in January 2015, after an overwhelming demand for my recipes on my personal Instagram account.

Leave a Reply

Your email address will not be published. Required fields are marked *