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Home Archive by category "Meat and Fish" (Page 15)

Category: Meat and Fish

Meal Prep: Southwestern Style

MyBodyMyKitchen January 10, 2015 March 21, 2016
meal prep - brown rice with peppers, steamed broccoli, satueed turkey and black beans

A very colorful, Southwestern style meal prep! Black beans, sauteed ground turkey and tomatoes, steamed broccoli and green, red and yellow rice with corn, red peppers, green…

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Meal Prep: Spaghetti Squash, Turkey Meatballs and Broccoli

MyBodyMyKitchen January 10, 2015 May 27, 2015

Spaghetti squash is a yummy low carb alternative to regular spaghetti.  For this meal prep we tossed the roasted spaghetti squash in a little olive…

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Meal Prep: Chicken, Spinach and Rice

MyBodyMyKitchen January 10, 2015 May 27, 2015

Baked chicken, sauteed spinach and brown rice with sauteed yellow peppers and green onions.  We love to add a little color to our rice for meal…

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Meal Prep: Lentil Turkey Chili, Rice and Broccoli

MyBodyMyKitchen January 10, 2015 May 28, 2015

Check out this meal prep!  Lentil turkey chili, with steam broccoli and brown rice with sauteed green onions and corn.

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Meal Prep: Breaded Chicken, Kale and Rice

MyBodyMyKitchen January 10, 2015 May 27, 2015

This meal prep includes baked, breaded chicken, with steamed kale, tossed in olive oil, garlic, salt and pepper, and brown rice with sauteed onions and…

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Meal Prep: Coconut Cilantro Tilapia, Roasted Carrots and Green Peas

MyBodyMyKitchen January 10, 2015 January 20, 2015

Lose the rice!  In this meal prep, the roasted carrots and peas provide the carbohydrates, while the star of the meal, the spicy coconut cilantro tilapia,…

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