Many Caribbean countries have a version of rice and peas. The rice is cooked in coconut milk along with the beans and aromatics like onions, thyme and peppers.
Celery, onion and bell peppers are considered to the “Holy Trinity” of Cajun cuisine. These aromatic vegetables along with an array of spices and cooking techniques…
[ezcol_1third][/ezcol_1third]Add some excitement to your quinoa with this simple recipe. It’s our cashew quinoa with sun dried tomatoes. Yum! This recipe is vegan and gluten-free…
[ezcol_1third] [/ezcol_1third]Chicken pelau (/pəˈlaʊ/) is a very popular one-pot dish in Trinidad and Tobago; it’s this country’s version of a pilaf and is packed with…