Chicken Breakfast Burrito (Freezer Friendly)

Make ahead freezer friendly Chicken Sausage Breakfast Burrito My Body My Kitchen

I love this breakfast burrito recipe! Amazing flavor and satiating! It is freezer friendly! You can make these burritos ahead of time and freeze them until you’re ready.

I recommend using a skillet to reheat your thawed or cold breakfast burritos since it gives them a nice toasted crust. However, you can use a microwave if you prefer.  Try this recipe and let me know what you think.


Prep Time: 10 mins . Cook Time: 20 mins . Yield: 8 Servings


INGREDIENTS
8 Burrito Tortillas (10”)
1 Pack Farmer Focus Chicken Sausage, chopped
8 Eggs
2 Tbsp Olive Oil
1 Medium Onion, chopped
4 Cloves Garlic, chopped
1 Cup Broccoli Florets
1 Red Bell Pepper, chopped
1 Cup Cilantro chopped
3/4 Cup Shredded Cheddar
1 Tsp Chili Powder
1 Tsp Red Pepper Flakes
Salt & Black Pepper to taste

METHOD
1. In a bowl, whisk eggs. In a large skillet, heat half the oil over medium heat. Add eggs and cook until set; remove from skillet and set aside.

2. Wipe skillet if necessary. Add remaining oil to the skillet and heat over medium-high heat.

3. Add onions and garlic. Cook until onions are translucent and fragrant; stir occasionally. Add bell peppers, broccoli, sausage, chili powder, pepper flakes, salt and pepper. Cook for about 5 minutes until vegetables are soft. Stir in cilantro.

4. If you plan to freeze the burrito be sure to let the filling cool completely before wrapping.

5. Assemble burrito: On a tortilla add some scramble eggs, sausage filling and 1 tablespoon of cheddar. Roll into a wrap. Repeat until you’ve filled all the tortillas.

6. Freezing preparation: Wrap the burritos individually in foil or wax paper and store them in a freezer bag.

7. Reheating: Remove frozen burrito from freezer and place in the fridge the night before. Reheat on stove top in a skillet. Although a microwave can be used, it may result in a soggy tortilla.

Nutrition info per burrito: 371 Cals, 16g Fat, 41g Carbs, 3g Dietary Fiber, 15g Protein

About MyBodyMyKitchen

I'm Sean, founder of My Body My Kitchen (MBMK). I am dedicated to empowering my readers to live a healthy life. The food we eat and how it is prepared greatly affects our health. Through MBMK I empower my readers to take control of their health by providing them with the tools need to take control of your kitchens. I started MBMK in January 2015, after an overwhelming demand for my recipes on my personal Instagram account.

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