Meal Prep: Chicken, Spinach and Rice

meal prep - baked chicken, brown rice with peppers and sauteed spinachBaked chicken, sauteed spinach and brown rice with sauteed yellow peppers and green onions.  We love to add a little color to our rice for meal prep!

Shopping List
Brown Rice
Chicken Legs
Yellow Bell Peppers
Green Onions
Olive Oil
Cayenne Pepper
Garlic Powder
Black Pepper
Any additional poultry seasoning of your choice

About MyBodyMyKitchen

I'm Sean, founder of My Body My Kitchen (MBMK). I am dedicated to empowering my readers to live a healthy life. The food we eat and how it is prepared greatly affects our health. Through MBMK I empower my readers to take control of their health by providing them with the tools need to take control of your kitchens. I started MBMK in January 2015, after an overwhelming demand for my recipes on my personal Instagram account.

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