Meal Prep: Chicken, Spinach and Rice
Baked chicken, sauteed spinach and brown rice with sauteed yellow peppers and green onions. We love to add a little color to our rice for meal prep!
Yellow Bell Peppers
Any additional poultry seasoning of your choice
I'm Sean, founder of My Body My Kitchen (MBMK). I am dedicated to empowering my readers to live a healthy life. The food we eat and how it is prepared greatly affects our health. Through MBMK I empower my readers to take control of their health by providing them with the tools need to take control of your kitchens. I started MBMK in January 2015, after an overwhelming demand for my recipes on my personal Instagram account.