Meal Prep: Pineapple Jalapeno Cilantro Rice, Breaded Chicken and Steamed Broccoli
The pineapple jalapeno cilantro rice is one of our favourite rice dishes on the site. It’s so yummy! For this meal prep we also added our perfectly steamed broccoli (MBMK style) and baked breaded chicken.
Red Pepper Flakes
I'm Sean, founder of My Body My Kitchen (MBMK). I am dedicated to empowering my readers to live a healthy life. The food we eat and how it is prepared greatly affects our health. Through MBMK I empower my readers to take control of their health by providing them with the tools need to take control of your kitchens. I started MBMK in January 2015, after an overwhelming demand for my recipes on my personal Instagram account.