Yo! Thank you to everyone who’s subscribed to our YouTube channel. We greatly appreciate the support. This meal is in one of our favorite leak-proof containers. It’s shredded roasted chicken, garlic roasted butternut squash and broccoli. Follow the links below for the recipes.
Meal Prep Nutrition Info & Recipe Links
Broccoli with Olive Oil (6 Oz): 88 Cals; 12g Carb; 4g Fat; 6g Protein
Roasted Shredded Chicken (2 legs): 186 Cals; 2g Carb; 8g Fat; 26g Protein
Garlic Roasted Butternut Squash (1 Cup): 194 Cals; 19g Carb; 5g Fat; 1g Protein
Meal Totals: 468 Cals, 33g Carbs, 18g Fats, 33g Protein
Shopping List
[ezcol_1third]Spices & Herbs
Black Pepper
Cayenne Pepper
Cinnamon
Cumin
Fresh Thyme
Garlic Powder
Paprika
Red Pepper Flakes
Salt
[/ezcol_1third][ezcol_1third]Protein & Other
Balsamic Vinegar
Chicken Legs
Cooking Spray
Honey (optional)
Olive oil
Sesame Oil (optional)
[/ezcol_1third][ezcol_1third_end]Vegetables & Fruits
Broccoli
Butternut Squash
Garlic
[/ezcol_1third_end]
