Meal Prep: Spaghetti Squash, Turkey Meatballs and Broccoli
Spaghetti squash is a yummy low carb alternative to regular spaghetti. For this meal prep we tossed the roasted spaghetti squash in a little olive oil, salt and pepper, and served it with turkey meatballs and broccoli MBMK style.
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Red Pepper Flakes
Tomato sauce of your choice
I'm Sean, founder of My Body My Kitchen (MBMK). I am dedicated to empowering my readers to live a healthy life. The food we eat and how it is prepared greatly affects our health. Through MBMK I empower my readers to take control of their health by providing them with the tools need to take control of your kitchens. I started MBMK in January 2015, after an overwhelming demand for my recipes on my personal Instagram account.