Meal Prep – Sweet Potato, Pomegranate & Pecan Salad, Chicken and Broccoli

Check out this colorful meal! We think we have all the colors covered.  Red/purple from the pomegranate and onions, green from the string beans and broccoli and yellow from the sweet potatoes.  Be sure to take a look at the post accompanying the salad recipe to learn more about the benefits of red in our food.

Meal Prep Nutrition Info

Sweet Potato, Pomegranate & Pecan Salad: 274 Cals; 43g Carb; 11g Fat; 5g Protein
Baked Chicken (1 Chicken Leg): 93 Cals; 1g Carb; 4g Fat; 13g Protein
Steamed Broccoli (6 Oz): 50 Cals; 8g Carb; 0g Fat; 6g Protein

Meal Totals:  417 Calories, 52g Carbs, 15g Fats, 24g Protein

Nutrition estimated using the MyFitnessPal Recipe Importer

Shopping List

[ezcol_1third]Spices & Herbs
Black Pepper
Cayenne Pepper
Fresh Thyme
Garlic Powder
Red Pepper Flakes
Smoked Paprika
Salt[/ezcol_1third] [ezcol_1third]Protein
Chicken Legs

Honey (Optional)
Olive oil
Pecans (chopped)
[/ezcol_1third] [ezcol_1third_end]Vegetables & Fruits
Red Bell Pepper
Red Onions
String Beans (cooked)
Sweet Potatoes

About MyBodyMyKitchen

I'm Sean, founder of My Body My Kitchen (MBMK). I am dedicated to empowering my readers to live a healthy life. The food we eat and how it is prepared greatly affects our health. Through MBMK I empower my readers to take control of their health by providing them with the tools need to take control of your kitchens. I started MBMK in January 2015, after an overwhelming demand for my recipes on my personal Instagram account.

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