Meal Prep: Whipped Yams, String Beans & Broiled Cod Fish

If you’re looking to add more fish to your diet, try this yummy combo: spice whipped yamsString beans & lemon ginger broiled cod fish.  This meal is gluten-free.

Shopping List
Black Pepper
Cayenne Pepper
Cumin
Cinnamon
Garlic Powder
Ginger (to be added to the rice recipe)
Honey
Lemons
Nutmeg
Olive Oil
Paprika
Red Onions
Red Pepper Flakes
String Beans
Salt
Thyme
Yams

 

About MyBodyMyKitchen

I'm Sean, founder of My Body My Kitchen (MBMK). I am dedicated to empowering my readers to live a healthy life. The food we eat and how it is prepared greatly affects our health. Through MBMK I empower my readers to take control of their health by providing them with the tools need to take control of your kitchens. I started MBMK in January 2015, after an overwhelming demand for my recipes on my personal Instagram account.

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