Open-Face Tuna Melt

Check out this flavor-packed, high-protein, open-face sandwich!  At MBMK we believe that eating better doesn’t have to be boring so instead of relying on mayo for moisture and flavor, we use fresh ingredients to create a tasty treat that you can use for any meal even brunch. #brunchgoals. One of the secrets to this sandwich is finding a hearty bread.  For this recipe we’re using SWEET BABY GRAINS® from eureka!® Organic Bread.  We chose this bread because we like organic bread that is bursting with rich flavor and tasty goodness.  Now, forget all other tuna melts.  Don’t be bland!  Try this recipe!

Prep time: 10 minutes Cook time: 5 minutes Yield: Serves 2 | Serving Size: 1 slice
2 slices eureka!® Organic Bread SWEET BABY GRAINS®
1 5-Oz Can Light Chunk Tuna (in water), well drained
1/4 Cup Tomatoes, chopped
1 Tbsp Green Onions, chopped
1 Tbsp Serrano Peppers, minced
1/3 Cup Shredded Cheese (Cheddar or your favorite blend)**
1 Tsp Olive Oil
1 Tsp Lemon Juice
1/2 Tsp Honey
Dash of Smoked Paprika
Salt & Black Pepper to taste
1. Place oven rack on highest shelf and pre-heat broiler. Place 2 slices eureka!® SWEET BABY GRAINS® on a baking sheet and toast on each side for about 1 minute on each side.  Remove bread from oven and set aside.
2. In a bowl combine the remaining ingredients, excluding the cheddar cheese, and mix well. Top the toasted slices with equal amounts of the tuna salad then top salad with the cheese. Toast using broiler for another 1 to 2 minutes.
3. Serve immediately and enjoy! **Use a fat-free or reduced fat cheese if you are monitoring your fat consumption.

Nutrition per 1-slice serving: 222 Cals; 16g Carb; 10g Fat; 18g Protein Nutrition calculated using the MyFitnessPal Recipe Importer

About eureka!® Organic Bread products:

    • Certified USDA Organic
    • No high fructose corn syrup
    • No artificial flavors, colors or preservatives
    • Certified vegan
    • Made with sustainable packaging (up to 39% renewable materials)


For more information on eureka!® Organic Bread visit them on FacebookTwitterInstagram, and YouTube.

 What’s your favorite open-face sandwich? Tell us in the comments for a chance to win a $100 Visa gift card!

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This giveaway is open to US Residents age 18 or older (or nineteen (19) years of age or older in Alabama and Nebraska). Winners will be selected via random draw, and will be notified by e-mail. The notification email will come directly from BlogHer via the sweeps@blogher email address. You will have 2 business days to respond; otherwise a new winner will be selected.

The Official Rules are available here.

This sweepstakes runs from 5/27/16– 6/27/15

Be sure to visit the eureka!® Organic Bread brand page on where you can read other bloggers’ posts!

About MyBodyMyKitchen

I'm Sean, founder of My Body My Kitchen (MBMK). I am dedicated to empowering my readers to live a healthy life. The food we eat and how it is prepared greatly affects our health. Through MBMK I empower my readers to take control of their health by providing them with the tools need to take control of your kitchens. I started MBMK in January 2015, after an overwhelming demand for my recipes on my personal Instagram account.

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