Meal Prep: Whipped Yams, Asparagus and Baked Chicken
This meal prep features one of our favourite dishes: spiced whipped yams! Yum! Here we have our #basic baked chicken, steamed asparagus tossed in olive…
Meal Prep: Southwestern Style
A very colorful, Southwestern style meal prep! Black beans, sauteed ground turkey and tomatoes, steamed broccoli and green, red and yellow rice with corn, red peppers, green…
Meal Prep: Spaghetti Squash, Turkey Meatballs and Broccoli
Spaghetti squash is a yummy low carb alternative to regular spaghetti. For this meal prep we tossed the roasted spaghetti squash in a little olive…
Meal Prep: Chicken, Spinach and Rice
Baked chicken, sauteed spinach and brown rice with sauteed yellow peppers and green onions. We love to add a little color to our rice for meal…
Meal Prep: Lentil Turkey Chili, Rice and Broccoli
Check out this meal prep! Lentil turkey chili, with steam broccoli and brown rice with sauteed green onions and corn.
Meal Prep: Tilapia, Rice and Broccoli
Simple and colorful meal prep! Baked, lemon tilapia with steamed broccoli and brown rice with sauteed peppers and green onions.