Nutty Banana Bread MyBodyMyKitchen August 21, 2018 August 21, 2018 The other day I wanted to make a tasty banana bread but ended up also learning a lot more about protein. Protein is the material… Continue reading
Peach Pecan Chia Pudding MyBodyMyKitchen August 1, 2018 August 1, 2018 I first experimented with chia pudding during Breakfast Lovers Month when I came up with the Black Forest Chia pudding. Since then, I’ve made a few… Continue reading
Ketogenic Blueberry Waffles (Gluten Free) MyBodyMyKitchen May 31, 2018 May 31, 2018 Here’s the short story about how I came up with my ketogenic waffles. Earlier this year, I tried the ketogenic (keto) diet for about 2 months. … Continue reading
Tomato Jalapeno Quinoa Egg Muffins MyBodyMyKitchen May 29, 2018 May 29, 2018 I grew up eating eggs without ever thinking twice about removing the yolks. As I got more involved in the fitness world, I learned that… Continue reading
Eggplant (Baigan) Choka MyBodyMyKitchen May 25, 2018 May 29, 2018 Let me tell you about eggplant (“baigan”) choka. But first I want to talk about my mom’s cooking. My mother somehow always made every meal… Continue reading
5 “Healthy” Breakfast Foods To Avoid MyBodyMyKitchen May 21, 2018 May 29, 2018 When I first started being more strategic about my fitness goals, I looked for convenient breakfast options that aligned with my macronutrient needs. For a… Continue reading