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Home Posts tagged "breakfast" (Page 2)

Tag: breakfast

Nutty Banana Bread

MyBodyMyKitchen August 21, 2018 August 21, 2018

The other day I wanted to make a tasty banana bread but ended up also learning a lot more about protein.  Protein is the material…

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Peach Pecan Chia Pudding

MyBodyMyKitchen August 1, 2018 August 1, 2018
Peach Pecan Chia Pudding (gluten free, vegan)

I first experimented with chia pudding during Breakfast Lovers Month when I came up with the Black Forest Chia pudding. Since then, I’ve made a few…

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Ketogenic Blueberry Waffles (Gluten Free)

MyBodyMyKitchen May 31, 2018 May 31, 2018
Ketogenic Gluten Free Blueberry Waffles

Here’s the short story about how I came up with my ketogenic waffles.  Earlier this year, I tried the ketogenic (keto) diet for about 2 months. …

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Tomato Jalapeno Quinoa Egg Muffins

MyBodyMyKitchen May 29, 2018 May 29, 2018
Jalapeno-Tomato-Quinoa-Egg-Muffins-Gluten-Free (300x300)

I grew up eating eggs without ever thinking twice about removing the yolks. As I got more involved in the fitness world, I learned that…

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Eggplant (Baigan) Choka

MyBodyMyKitchen May 25, 2018 May 29, 2018
eggplant-baigan-choka

Let me tell you about eggplant (“baigan”) choka.  But first I want to talk about my mom’s cooking.  My mother somehow always made every meal…

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5 “Healthy” Breakfast Foods To Avoid

MyBodyMyKitchen May 21, 2018 May 29, 2018

When I first started being more strategic about my fitness goals, I looked for convenient breakfast options that aligned with my macronutrient needs.  For a…

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