Frittatas can be great additions to your meal-prepped breakfast options. This protein-packed frittata is on the lower carb side (2 grams net carbs) so feel…
[ezcol_1third][/ezcol_1third]Check out this flavor-packed, high-protein, open-face sandwich! At MBMK we believe that eating better doesn’t have to be boring so instead of relying on mayo for…
[ezcol_1third][/ezcol_1third]It’s a bit sweet, a bit savory and definitely simple. This herby, garlicky combination goes great with breakfast, lunch or dinner. Try them with sausage, an…