Chicken Jambalaya
Jambalaya is a Louisiana dish and is chock full of protein, vegetables and rice which makes it a perfect one-pot meal prep option.
Tag: cajun
Meal Prep: Cajun Veggie Rice, Salmon & Sauteed Spinach
Cajun cuisine is a product of the French Acadian people who were deported from Canada by the British to Louisiana’s Acadiana region. You will find…
Cajun Pan Seared Salmon
Here’s a quick and tasty way to prepare your salmon. This recipe uses the our MBMK Cajun Seasoning Blend.
Cajun Veggie Rice
Celery, onion and bell peppers are considered to the “Holy Trinity” of Cajun cuisine. These aromatic vegetables along with an array of spices and cooking techniques…
Cajun Seasoning Blend (Salt-Free)
I decided to make my own Cajun seasoning blend for a couple reasons: (1) I like having control over my salt consumption; many blends already…
Meal Prep: Cajun Veggie Rice, Salmon & Sauteed Spinach
Cajun cuisine is a product of the French Acadian people who were deported from Canada by the British to Louisiana’s Acadiana region. You will find…
Cajun Pan Seared Salmon
Here’s a quick and tasty way to prepare your salmon. This recipe uses the our MBMK Cajun Seasoning Blend.
Cajun Veggie Rice
Celery, onion and bell peppers are considered to the “Holy Trinity” of Cajun cuisine. These aromatic vegetables along with an array of spices and cooking techniques…
Cajun Seasoning Blend (Salt-Free)
I decided to make my own Cajun seasoning blend for a couple reasons: (1) I like having control over my salt consumption; many blends already…