Instagram Pinterest GooglePlus Facebook YouTube
  • About
  • Contact
  • MBMK Store
  • FAQs
Instagram Pinterest GooglePlus Facebook YouTube
My Body My Kitchen
 
Skip to content
  • Blog
  • Meal Prep Gallery
  • Recipes
    • Rice & Quinoa Recipes
    • Vegetables and Roots
    • Meat & Fish
    • Breakfast
    • Smoothies and Snacks
  • The MBMK Guide
  • The MBMK Store
    • Shop Fashion
    • Shop Home
    • Cookbooks
Home Posts tagged "cajun"

Tag: cajun

Chicken Jambalaya

MyBodyMyKitchen October 22, 2019 October 22, 2019
Chicken Jambalaya 2 Louisiana My Body My Kitchen

Jambalaya is a Louisiana dish and is chock full of protein, vegetables and rice which makes it a perfect one-pot meal prep option.

Continue reading

Meal Prep: Cajun Veggie Rice, Salmon & Sauteed Spinach

MyBodyMyKitchen June 11, 2018 June 11, 2018
Meal-Prep-Cajun-Salmon-Spinach-Veggies

Cajun cuisine is a product of the French Acadian people who were deported from Canada by the British to Louisiana’s Acadiana region. You will find…

Continue reading

Cajun Pan Seared Salmon

MyBodyMyKitchen June 11, 2018 June 11, 2018
cajun-pan-seared-salmon

Here’s a quick and tasty way to prepare your salmon.  This recipe uses the our MBMK Cajun Seasoning Blend.

Continue reading

Cajun Veggie Rice

MyBodyMyKitchen June 11, 2018 June 11, 2018
Cajun-Veggie-Rice

Celery, onion and bell peppers are considered to the “Holy Trinity” of Cajun cuisine.  These aromatic vegetables along with an array of spices and cooking techniques…

Continue reading

Cajun Seasoning Blend (Salt-Free)

MyBodyMyKitchen June 11, 2018 June 11, 2018
Cajun-Seasoning-Blend (Salt-Free)

 I decided to make my own Cajun seasoning blend for a couple reasons: (1) I like having control over my salt consumption; many blends already…

Continue reading

  • Recent Posts

    • The Ultimate Guide to Turkey Preparation
    • Angry Pasta (Penne Arrabbiata)
    • Peanut Butter Banana Berry Oatmeal
    • Chicken Jambalaya
    • Easy Vegetable Scramble
  • Follow my blog with Bloglovin
  • About
  • Contact
  • Recipes
  • Shop
  • Frequently Asked Questions
  • Privacy Policy
Copyright © 2016
Powered by Nirvana & WordPress.