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Home Posts tagged "gluten-free" (Page 4)

Tag: gluten-free

Meal Prep – Chicken Pelau & Mango Cilantro Slaw

MyBodyMyKitchen March 7, 2019 March 7, 2019

Try this Caribbean themed meal prep. It’s chicken pelau and a mango cilantro slaw. Pelau is a Trinidadian pilaf made with pigeon peas, coconut milk and meat

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Mango Cilantro Slaw

MyBodyMyKitchen March 7, 2019 August 18, 2020

Prep Time: 15 minutes . Serves 6

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Chicken Peanut Stew (Mafe Poulet)

MyBodyMyKitchen March 1, 2019 March 4, 2019

Try this spicy West African dish. It’s a peanut chicken stew (mafe poulet). You can also make this dish using only vegetables or another protein like beef.

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Meal Prep – Roasted Butternut Squash, Chicken and Broccoli

MyBodyMyKitchen February 27, 2019 February 27, 2019
Meal Prep - Garlic Roasted Butternut Squash, Roasted Chicken & Broccoli

Check out this grain-free meal prep. It’s shredded roasted chicken, garlic roasted butternut squash and broccoli. We provide the recipes and shopping lists.

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Brussels Sprouts, Bacon & Pecan Salad

MyBodyMyKitchen January 24, 2019 January 24, 2019

I’ve always had Brussels sprouts cooked. Specifically, I usually do a simple braising of Brussels Sprouts. However, this recipe was my first venture into raw…

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Meal Prep – Turkey Dirty Rice & Broccoli

MyBodyMyKitchen January 3, 2019 January 3, 2019
Meal Prep - Turkey Dirty Rice & Broccoli

Here we have an MBMK classic.  It’s turkey dirty rice with steamed broccoli. This is a hearty, spicy and flavorful meal that will definitely hit…

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