What You Need to Know About Carbs
This is a post sponsored by ATKINS, all opinions are my own. There is a lot of confusion about carbohydrates; sadly, this macronutrient is misunderstood. …
Tag: nutrition
5 “Healthy” Breakfast Foods To Avoid
When I first started being more strategic about my fitness goals, I looked for convenient breakfast options that aligned with my macronutrient needs. For a…
5 “Healthy” Breakfast Foods To Avoid
When I first started being more strategic about my fitness goals, I looked for convenient breakfast options that aligned with my macronutrient needs. For a…