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Home Posts tagged "vegetarian"

Tag: vegetarian

Garlic Roasted Parmesan Broccoli

MyBodyMyKitchen July 23, 2018 July 23, 2018
Garlic Roasted Parmesan Broccoli

When it comes to broccoli, my go-to method of preparation is steaming it and drizzling a little olive oil.  This week for meal prep I…

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Cajun Veggie Rice

MyBodyMyKitchen June 11, 2018 June 11, 2018
Cajun-Veggie-Rice

Celery, onion and bell peppers are considered to the “Holy Trinity” of Cajun cuisine.  These aromatic vegetables along with an array of spices and cooking techniques…

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Protein Pasta & Meal Prep Planning Tips

MyBodyMyKitchen May 30, 2018 May 31, 2018
Tomato-basil-chickpea-pasta

This blog post is sponsored by iHerb I recently had a pretty eventful week when my parents were in town for my graduation from Columbia…

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Tomato Jalapeno Quinoa Egg Muffins

MyBodyMyKitchen May 29, 2018 May 29, 2018
Jalapeno-Tomato-Quinoa-Egg-Muffins-Gluten-Free (300x300)

I grew up eating eggs without ever thinking twice about removing the yolks. As I got more involved in the fitness world, I learned that…

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Black Forest Chia Pudding

MyBodyMyKitchen May 18, 2018 May 18, 2018
black-forest-chia-pudding-cropped

  My first experience with chia seeds was a messy one.  One day a few years I bought a bag of chia seeds to see…

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Veggie Tofu Scramble

MyBodyMyKitchen May 10, 2018 May 10, 2018
Veggie Tofu Scramble

If you were to take a tour of my family’s kitchen growing up, you would see a variety of soy products: soy milk, soy chunks,…

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