Garlic Roasted Parmesan Broccoli
When it comes to broccoli, my go-to method of preparation is steaming it and drizzling a little olive oil. This week for meal prep I…
Tag: vegetarian
Cajun Veggie Rice
Celery, onion and bell peppers are considered to the “Holy Trinity” of Cajun cuisine. These aromatic vegetables along with an array of spices and cooking techniques…
Protein Pasta & Meal Prep Planning Tips
This blog post is sponsored by iHerb I recently had a pretty eventful week when my parents were in town for my graduation from Columbia…
Tomato Jalapeno Quinoa Egg Muffins
I grew up eating eggs without ever thinking twice about removing the yolks. As I got more involved in the fitness world, I learned that…
Black Forest Chia Pudding
My first experience with chia seeds was a messy one. One day a few years I bought a bag of chia seeds to see…
Veggie Tofu Scramble
If you were to take a tour of my family’s kitchen growing up, you would see a variety of soy products: soy milk, soy chunks,…
Cajun Veggie Rice
Celery, onion and bell peppers are considered to the “Holy Trinity” of Cajun cuisine. These aromatic vegetables along with an array of spices and cooking techniques…
Protein Pasta & Meal Prep Planning Tips
This blog post is sponsored by iHerb I recently had a pretty eventful week when my parents were in town for my graduation from Columbia…
Tomato Jalapeno Quinoa Egg Muffins
I grew up eating eggs without ever thinking twice about removing the yolks. As I got more involved in the fitness world, I learned that…
Black Forest Chia Pudding
My first experience with chia seeds was a messy one. One day a few years I bought a bag of chia seeds to see…
Veggie Tofu Scramble
If you were to take a tour of my family’s kitchen growing up, you would see a variety of soy products: soy milk, soy chunks,…