Cajun Veggie Rice
Celery, onion and bell peppers are considered to the “Holy Trinity” of Cajun cuisine. These aromatic vegetables along with an array of spices and cooking techniques…
Tag: vegetarian
Protein Pasta & Meal Prep Planning Tips
This blog post is sponsored by iHerb I recently had a pretty eventful week when my parents were in town for my graduation from Columbia…
Tomato Jalapeno Quinoa Egg Muffins
I grew up eating eggs without ever thinking twice about removing the yolks. As I got more involved in the fitness world, I learned that…
Black Forest Chia Pudding
My first experience with chia seeds was a messy one. One day a few years I bought a bag of chia seeds to see…
Veggie Tofu Scramble
If you were to take a tour of my family’s kitchen growing up, you would see a variety of soy products: soy milk, soy chunks,…
Spiced Quinoa Oat Granola
When it comes to choosing granola, I sometimes feel like the fastidious Goldilocks trying to find the perfect bed. I like my granola to be…
Protein Pasta & Meal Prep Planning Tips
This blog post is sponsored by iHerb I recently had a pretty eventful week when my parents were in town for my graduation from Columbia…
Tomato Jalapeno Quinoa Egg Muffins
I grew up eating eggs without ever thinking twice about removing the yolks. As I got more involved in the fitness world, I learned that…
Black Forest Chia Pudding
My first experience with chia seeds was a messy one. One day a few years I bought a bag of chia seeds to see…
Veggie Tofu Scramble
If you were to take a tour of my family’s kitchen growing up, you would see a variety of soy products: soy milk, soy chunks,…
Spiced Quinoa Oat Granola
When it comes to choosing granola, I sometimes feel like the fastidious Goldilocks trying to find the perfect bed. I like my granola to be…