{"id":18,"date":"2015-01-07T00:28:48","date_gmt":"2015-01-07T00:28:48","guid":{"rendered":"http:\/\/mybodymykitchen.com\/?page_id=18"},"modified":"2020-06-25T18:52:23","modified_gmt":"2020-06-25T22:52:23","slug":"fish-meat","status":"publish","type":"page","link":"https:\/\/mybodymykitchen.com\/recipes\/fish-meat\/","title":{"rendered":"Meat & Fish"},"content":{"rendered":"

Easy Spicy Baked Breaded Chicken<\/a><\/h2>

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I recently noticed that in this meal prep gallery post<\/a> from years ago I included breaded chicken in the meal, but I didn\u2019t have a recipe for it...until now.  Sometimes this way of preparing chicken is called \u201coven fried\u201d chicken.<\/p>\n

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<\/p>\n Read more<\/a><\/div>

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Meal Prep - Grits, Curried Chicken & Swiss Chard<\/a><\/h2>

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Would you make this meal? What would you change? This was the meal I put together with the coconut grits, curried chicken and garlic swiss chard. You will thoroughly enjoy every single bite of this meal. <\/p>\n

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Check out the list below for links to the recipes and nutrition information per serving.<\/p>\n

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<\/p>\n Read more<\/a><\/div>

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Easy Trinidadian Curried Chicken<\/a><\/h2>

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I hope you love curry! This recipe is more in the style of Indo-Caribbean curry and is just one of the ways I like to make curried chicken. <\/p>\n

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One of the key steps in making this curried chicken is \u201cburning\u201d the garlic and blooming the spices in oil which creates a richer flavor in the curry. The aromatic mixture of spices and oil is also called \u201cchhonk\u201d.<\/p>\n

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In this recipe, I used a green seasoning to marinate the chicken. Green seasoning is a common Caribbean marinade that you can make yourself; check out my recipe for green seasoning<\/a>. You can also find in the Caribbean\/International at your supermarket. If you do not have green seasoning, you can use poultry seasoning or a blend of dried herbs including thyme, cilantro, parsley, onion and garlic.<\/p>\n

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This recipe is perfect for meal prep and goes great with rice. I enjoyed mine with coconut grits<\/a> and swiss chard<\/a>.<\/p>\n

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Check out some of my other curry recipes including salmon curry<\/a>, curried lentils<\/a> and vegetable curry<\/a>.<\/p>\n

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Trinidadian Curried Chicken<\/h2>\n

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There's so much flavor in this Indo-Trinidadian curried chicken dish. Enjoy it with your favorite sides including rice or vegetables.<\/p>\n<\/p>\n

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