How to Make Cauliflower Florets

A bowl of Cauliflower Florets - My Body My Kitchen

Many recipes like this vegetable curry call for cauliflower florets. Here’s how you turn a head of cauliflower into cute little florets that you use in so many recipes including my upcoming roast cumin cauliflower dish.

Cauliflower Florets


  • 1 Head Cauliflower


  • Cut the cauliflower into quarters
  • For each quarter, run your knife between the stem and where the floret attaches. Chop, slice or grate the stem if desired.
  • Wash your florets and proceed with your desired recipe.

About MyBodyMyKitchen

I'm Sean, founder of My Body My Kitchen (MBMK). I am dedicated to empowering my readers to live a healthy life. The food we eat and how it is prepared greatly affects our health. Through MBMK I empower my readers to take control of their health by providing them with the tools need to take control of your kitchens. I started MBMK in January 2015, after an overwhelming demand for my recipes on my personal Instagram account.

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