Guinness Lentil Gardener’s Pie
In celebration of Pi Day, St Patrick’s Day and Meatless March I decided to whip up this Guinness Lentil Shepherd’s Pie.
Meal Prep – Black-Eyed Peas & Rice (Hoppin’ John)
Check out this meal prep! Here we have a smokey black-eyed peas & kale with brown rice. A very simple but satisfying meal inspired by…
Blackeyed Peas & Kale (Vegan)
Black-eyed peas (cowpeas) have an impressive nutrition profile and are good sources of folate, magnesium and calcium. Here’s an easy way to prepare them.
Getting Started with Meal Prep – Staple Ingredients
A few people have asked me to share a list of the staple ingredients they should get for meal prep. Honestly, there is no definite…
Meal Prep – Chicken Pelau & Mango Cilantro Slaw
Try this Caribbean themed meal prep. It’s chicken pelau and a mango cilantro slaw. Pelau is a Trinidadian pilaf made with pigeon peas, coconut milk and meat
Mango Cilantro Slaw
Prep Time: 15 minutes . Serves 6