Meal Prep – Black-Eyed Peas & Rice (Hoppin’ John)

Meal Prep - Black-Eyed Peas & Rice (Vegan Hoppin' John)

Check out this meal prep! Here we have a smokey black-eyed peas & kale with brown rice. A very simple but satisfying meal inspired by the Southern dish Hoppin’ John.

Black-eyed Peas & Kale: 205 Cals; 30g Carb; 5g Fat; 11g Protein
Brown Rice (1/2 Cup): 124 Cals; 26g Carb; 1g Fat; 3g Protein

Meal Totals: 329 Cals, 56g Carbs, 6g Fats, 14g Protein

Shopping List

Spices & Herbs
Bay Leaves
Black Pepper
Cayenne Pepper
Protein & Other
Brown Rice
Dried Black-eyed Peas
Liquid smoke (optional)
Low Sodium Vegetable Stock (optional)
Olive Oil
Vegetables & Fruits
Red Bell Pepper
Yellow Onion

About MyBodyMyKitchen

I'm Sean, founder of My Body My Kitchen (MBMK). I am dedicated to empowering my readers to live a healthy life. The food we eat and how it is prepared greatly affects our health. Through MBMK I empower my readers to take control of their health by providing them with the tools need to take control of your kitchens. I started MBMK in January 2015, after an overwhelming demand for my recipes on my personal Instagram account.

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