Here’s a quick tasty vegan meal prep what will keep you going! We have our chickpea masala with quinoa and mixed vegetables.
Recipe Links & Nutrition Info
Chickpea Masala (1 Serving): 205 Cals, 5g Fat, 28g Carbs, 10g Fiber, 8g Protein
Cooked Quinoa (3/4 Cup): 166 Cals, 3g Fat, 29g Carbs, 4g Fiber, 6g Protein
Mixed Vegetables (2/3 Cup): 50 Cals, 0g Fat, 11g, Carbs, 2g Fiber, 2g Protein
Meal Totals: 421 Cals, 8g, 68g Carbs, 25g Carbs, 16g Protein
Meal Prep Shopping List
Vegetables & Fruits
Fresh Ginger
Fresh Ginger
Frozen Mixed Vegetables
Garlic
Jalapeno Peppers
Lime (optional)
Medium Yellow Onion
Tomatoes
Spices & Herbs
Black Pepper
Cilantro (for garnish)
Curry Powder
Garam Masala
Salt
Other
Canned Chickpeas
Cooked Quinoa
Olive or Coconut Oil
