
Prep time: 10 minutes | Yield: Serves 2
INGREDIENTS
3 Cups Spinach or Kale, tightly packed
1 Cup Water or Coconut Water
3/4 Cup Blueberries or Strawberries
2 Ripe Bananas
2 Tbsp Fresh Ginger
4 Ice Cubes
Optional: 1/2 Cup Avocado
Required equiment: Blender (We use the Oster Beehive or the Blendtec Total Blender)
3 Cups Spinach or Kale, tightly packed
1 Cup Water or Coconut Water
3/4 Cup Blueberries or Strawberries
2 Ripe Bananas
2 Tbsp Fresh Ginger
4 Ice Cubes
Optional: 1/2 Cup Avocado
Required equiment: Blender (We use the Oster Beehive or the Blendtec Total Blender)
METHOD
1. Combine ingredients into blender; blend for about 1 minute or until desired consistency.
2. Enjoy!
1. Combine ingredients into blender; blend for about 1 minute or until desired consistency.
2. Enjoy!
Nutrition per serving: 208 Cals; 39g Carb; 3g Fat; 4g Protein