
Prep time: 10 minutes | Yield: Serves 2
INGREDIENTS
1 Cup Strawberries
1 Cup Water
1 Red Delicious Apple, peeled and cored
1/2 Cup Beet, diced
1/2 Cup Rasberries
2 Ripe Bananas
1 Tbsp Fresh Ginger, diced
Mint for garnish
Optional: 1/2 Cup Avocado
1 Cup Strawberries
1 Cup Water
1 Red Delicious Apple, peeled and cored
1/2 Cup Beet, diced
1/2 Cup Rasberries
2 Ripe Bananas
1 Tbsp Fresh Ginger, diced
Mint for garnish
Optional: 1/2 Cup Avocado
Required equiment: Blender (We use the Oster Beehive or the Blendtec Total Blender)
METHOD
1. Combine ingredients into blender; blend for at least 1 minute or until desired consistency.
2. Enjoy your smoothie
1. Combine ingredients into blender; blend for at least 1 minute or until desired consistency.
2. Enjoy your smoothie
Nutrition per serving (without Avocado): 217 Cals; 58g Carb; 1g Fat; 3g Protein