Grilled Vegetables Marinades & Meals
Three easy and flavorful marinades for grilling vegetables: lemon herb, balsamic, honey mustard. Use your grilled veggies to make any of these simple meals.
Summer Smoothie Bowls – 3 Ways
Here are three variations of the smoothie bowl to get your day started: Rise & Shine (yellow), Beet ‘n’ Berry (red) and Green Light (green).…
Five Easy Chicken Marinades
five easy chicken marinades to get your juices flowing: Jerk, Lemon Ginger, Cajun, Spicy Thai and Indian. Feel free to adapt these recipes as you see fit.
Ginger Roasted Root Vegetables
Roasting root vegetables is one of the easiest ways to prepare large portions of tasty complex carbohydrates for meal prep or a dinner party.
What You Need to Know About Carbs
This is a post sponsored by ATKINS, all opinions are my own. There is a lot of confusion about carbohydrates; sadly, this macronutrient is misunderstood. …
Savory Oats Three Ways
Think outside the box with these savory oats. Curry chickpeas (vegan), huevos rancheros with black beans & pico de gallo, and chicken sausage and mushrooms.