five easy chicken marinades to get your juices flowing: Jerk, Lemon Ginger, Cajun, Spicy Thai and Indian. Feel free to adapt these recipes as you see fit.
Roasting root vegetables is one of the easiest ways to prepare large portions of tasty complex carbohydrates for meal prep or a dinner party.
This is a post sponsored by ATKINS, all opinions are my own. There is a lot of confusion about carbohydrates; sadly, this macronutrient is misunderstood. …
Think outside the box with these savory oats. Curry chickpeas (vegan), huevos rancheros with black beans & pico de gallo, and chicken sausage and mushrooms.
Peanut butter is so much more than breakfast and snacks. This spicy chicken meatball recipe takes advantage of the popular flavor combo of ginger, garlic and peanut butter.
An easy sweet potato & turkey sausage hash that will fill you up for breakfast. Have it for breakfast with your favorite fruits.