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Pecan Pumpkin Granola Easy Spicy Baked Breaded Chicken Easy Roasted Cumin Cauliflower How to Make Cauliflower Florets Meal Prep – Grits, Curried Chicken & Swiss Chard

Pecan Pumpkin Granola

On November 7, 2021 I’ll be running the New York City marathon. I’ve been training for months and oats have been one of my go-to whole grains to eat during training. Recipes like this pecan pumpkin granola are a convenient way for me to enjoy oats. InstantPot Giveaway to Fight...
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Easy Spicy Baked Breaded Chicken

This spicy baked breaded chicken is perfect for meal prep or a chicken midweek meal for you or your family.
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Easy Roasted Cumin Cauliflower

Here’s a simple but tasty twist for you to try the next time you make roasted cauliflower; throw in some cumin!
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How to Make Cauliflower Florets

Many recipes call for cauliflower florets. Here’s how you turn a head of cauliflower into florets for you next cauliflower recipe.
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Meal Prep – Grits, Curried Chicken & Swiss Chard

You will thoroughly enjoy every single bite of this meal with coconut grits, curried chicken and garlic swiss chard.
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The Best Charred Kale with Mustard Seeds

MyBodyMyKitchen November 11, 2020 November 11, 2020

This charred kale dish is very simple and will be a great addition to your weeknight dinner or meal prep menu. Try it out and let me know what you think.

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Jerk Chicken Pineapple Fajitas

MyBodyMyKitchen August 12, 2020 August 12, 2020

This recipe is super easy! I added some Caribbean flavor to my fajitas by using jerk chicken and pineapple in this recipe. You can either use my dry jerk seasoning rub or my wet jerk marinade.

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Jerk Seasoning (Dry Rub)

MyBodyMyKitchen August 11, 2020 August 11, 2020

Here’s a quick recipe for a jerk seasoning dry rub.

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Spicy Sesame Salmon Burger

MyBodyMyKitchen August 2, 2020 August 2, 2020

Check out our latest salmon burger. Readers are raving about this one. This recipe can be gluten-free & perfect for meal prep.

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Our Best Black Bean Burger with Sun-Dried Tomato

MyBodyMyKitchen July 23, 2020 July 23, 2020

We wish all black bean burgers were as tasty as this one. We added sun-dried tomatoes and jalapenos to pack in more much flavor.

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#ShareTheScope Resources

MyBodyMyKitchen July 21, 2020 July 21, 2020

This summer, when I participated in the #ShareTheScope campaign alongside HealthiNation, I had a chance to talk about two health issues that I’m passionate about:…

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