My Body My Kitchen

Meal Prep – Grits, Curried Chicken & Swiss Chard

Easy Roasted Cumin Cauliflower

Here’s a simple but tasty twist for you to try the next time you make roasted cauliflower; throw in some cumin!

How to Make Cauliflower Florets

Many recipes call for cauliflower florets. Here’s how you turn a head of cauliflower into florets for you next cauliflower recipe.

Meal Prep – Grits, Curried Chicken & Swiss Chard

You will thoroughly enjoy every single bite of this meal with coconut grits, curried chicken and garlic swiss chard.

Easy Trinidadian Curried Chicken

This Indo-Caribbean curried chicken will leave want more. Try it for meal prep with your favorite side like coconut grits and vegetables.

Easy Caribbean Green Seasoning

Green seasoning is a popular ingredient used in many Caribbean stews, curries and roasted meat dishes. It consists of a variety of herbs including culantro (chadon beni), thyme, green onions, garlic and Cuban oregano (Mexican mint). For this green seasoning recipe, I made use of the herbs available at my...