Meal Prep: Dirty Rice, Sauteed Spinach & Steamed Squash

Check out this tasty meal prep suggestion.   In this meal we have our very colorful turkey dirty rice along with a side of our sauteed spinach and mashed steamed butternut squash & calabaza.  Check out the recipes of these dishes to see the nutrition information.

 

 

 

 

Shopping List
Brown Rice
Butternut Squash
Calabaza
Cayenne Pepper
Chili Powder
Cilantro
Cinnamon
Cumin
Fresh Spinach
Fresh thyme
Garlic
Green Onions
Ground Turkey
Olive Oil
Coconut Oil
Pepper Flakes
Red Bell Peppers
Red Onions
Salt & black pepper to taste
Yellow Bell Pepper

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