Easy Caribbean Green Seasoning

Green seasoning is a popular ingredient used in many Caribbean stews, curries and roasted meat dishes. It consists of a variety of herbs including culantro (chadon beni), thyme, green onions, garlic and Cuban oregano (Mexican mint).

For this green seasoning recipe, I made use of the herbs available at my local supermarket.

Check out my Trinidadian pelau where I use green seasoning.

Green seasoning is popular ingredient in Caribbean dishes. It consists of a variety of herbs including culantro, thyme, garlic and onions.

Caribbean Green Seasoning

Green seasoning is a popular ingredient used in many Caribbean stews, curries and roasted meat dishes. It consists of a variety of herbs

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Prep Time 10

Course condiment

Cuisine caribbean

Equipment

food processor

Ingredients

1 Yellow Onion quartered
1 Cup Thyme
1 Head Garlic
1 to 2 Lemons juiced
1 Bunch Parsley
6 Stalks Green Onions coarsely chopped
10-15 Leaves Culantro
1/2 Scotch Bonnet Pepper optional

Instructions

Combine ingredients in a food processor or blender. Blend until smooth. Depending on the size of your food processor/blender you may have to work in batches.

Keyword caribbean, jamaican, marinade, trinidadian

About MyBodyMyKitchen

I'm Sean, founder of My Body My Kitchen (MBMK). I am dedicated to empowering my readers to live a healthy life. The food we eat and how it is prepared greatly affects our health. Through MBMK I empower my readers to take control of their health by providing them with the tools need to take control of your kitchens. I started MBMK in January 2015, after an overwhelming demand for my recipes on my personal Instagram account.

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One Comment

Elease L Dewey
October 20, 2021 at 3:38 pm

Thanks so much for the seasoning recipe. I have health issues and this recipe I can’t wait to make. I wish that I could use a scotch bonnet pepper but alas I cannot. But, one day I’m going to try a little bit. Take care