Sweet Potato Bacon Waffles

Sweet Potato Bacon Waffles - My Body My Kitchen

Here’s my recipe for Sweet Potato Bacon Waffles. This recipe can be a great option for those looking easy meal prep breakfast ideas. I used oat flour so this recipe can be gluten-free if you use gluten-free oats to make the flour.


Prep Time: 10 minutes . Cook Time: 15 minutes Yield: Serves 3


INGREDIENTS
Dry Ingredients
1 Cup Oat Flour (gluten-free if necessary)*
1 Tsp Baking Powder
1/2 Tsp Cinnamon
Pinch of Nutmeg
Optional: 2 Pinches of Cayenne Pepper
4 Strips of Bacon (beef, pork or turkey), cooked & chopped

Wet Ingredients
2 Eggs
1 Cup Cooked Sweet Potato, mashed
1/2 Cup Greek Yogurt**
1/2 Cup Water
1/2 Tsp Vanilla Extract
Optional: 1 Tbsp Honey

Toppings
Berries & nuts

Notes:
* To make oat flour just blend regular rolled oat in flour in your blender.  Sifting helps to remove large bits
**Greek Yogurt and water can be substituted with 1 Cup of milk or a plant-based milk.
METHOD
  1. Preheat waffle iron.
  2. Sift dry ingredients (excluding bacon bits) into a bowl.
  3. In another bowl combine wet ingredients.Whisk until well combined.
  4. Pour wet ingredients into dry ingredients.  Mix well.
  5. Grease waffle iron. Use about 1/2 Cup of batter per waffle; sprinkle with some bacon bits. Cook until golden.
  6. Serve with your favorite toppings.
    Nutrition per serving (2 waffles): 449 Calories, 15g Fat, 61g Carbohydrates, 21 g Protein; 9g Dietary Fiber
    Nutrition calculated using the MyFitnessPal Recipe Importer



About MyBodyMyKitchen

I'm Sean, founder of My Body My Kitchen (MBMK). I am dedicated to empowering my readers to live a healthy life. The food we eat and how it is prepared greatly affects our health. Through MBMK I empower my readers to take control of their health by providing them with the tools need to take control of your kitchens. I started MBMK in January 2015, after an overwhelming demand for my recipes on my personal Instagram account.

Leave a Reply

Your email address will not be published.