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Home Archive by category "Smoothies and Snacks"

Category: Smoothies and Snacks

Red Passion Smoothie

MyBodyMyKitchen February 13, 2015 May 23, 2015
Red Passion Smoothie - Beets, apple, banana, raspberries, strawberries and ginger

Beets are rich in minerals and vitamins including potassium, fiber, iron, vitamins A, B & C,  beta-carotene, beta-cyanine and folic acid.  They’re also high in…

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Spicy Pineapple Chow

MyBodyMyKitchen January 31, 2015 May 23, 2015
Pineapple chow trinidad

Here’s a refreshing snack made if pineapple and spices.  Pineapple chow is a very popular snack in Trinidad & Tobago.  It can also be made with…

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Green Ginger Berry Smoothie

MyBodyMyKitchen January 21, 2015 May 23, 2015
Green smoothie

Green smoothies are packed with antioxidants and are a great way to add servings of fresh fruit and vegetables into your diet.  Start your day with…

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