Red Passion Smoothie
Beets are rich in minerals and vitamins including potassium, fiber, iron, vitamins A, B & C, beta-carotene, beta-cyanine and folic acid. They’re also high in…
Category Archives: Smoothies and Snacks
Spicy Pineapple Chow
Here’s a refreshing snack made if pineapple and spices. Pineapple chow is a very popular snack in Trinidad & Tobago. It can also be made with…
Green Ginger Berry Smoothie
Green smoothies are packed with antioxidants and are a great way to add servings of fresh fruit and vegetables into your diet. Start your day with…
