Sauteed Garlic Spinach
[ezcol_1third][/ezcol_1third]This garlicky and a bit spicy spinach dish is an easy quickie and only calls for a few ingredients. Spinach is a very versatile green…
Category: Garlic
Simply Tasty Black Beans
[ezcol_1third][/ezcol_1third] [ezcol_2third_end]Black beans have immense heatlh benefits. Here’s a simple black beans recipe that can also work for pressure cookers. This recipe is vegan and…
Green, Red & Yellow Rice
[ezcol_1third][/ezcol_1third] [ezcol_2third_end]This rice recipe is very colorful and packed with flavor: red bell peppers, green onions, corn and cilantro. This recipe is gluten free and…
Meal Prep: Pineapple Jalapeno Cilantro Rice, Breaded Chicken and Steamed Broccoli
The pineapple jalapeno cilantro rice is one of our favourite rice dishes on the site. It’s so yummy! For this meal prep we also added…
Spicy Pineapple Chow
[ezcol_1third][/ezcol_1third] Here’s a refreshing snack made if pineapple and spices. Pineapple chow is a very popular snack in Trinidad & Tobago. It can also be made…
Baked Honey & Mustard Wings
[ezcol_1third][/ezcol_1third][ezcol_2third_end]Quick, easy and a bit sticky! These wings are great as a snack for any party and will easily impress your guests. Pair it with…
Simply Tasty Black Beans
[ezcol_1third][/ezcol_1third] [ezcol_2third_end]Black beans have immense heatlh benefits. Here’s a simple black beans recipe that can also work for pressure cookers. This recipe is vegan and…
Green, Red & Yellow Rice
[ezcol_1third][/ezcol_1third] [ezcol_2third_end]This rice recipe is very colorful and packed with flavor: red bell peppers, green onions, corn and cilantro. This recipe is gluten free and…
Meal Prep: Pineapple Jalapeno Cilantro Rice, Breaded Chicken and Steamed Broccoli
The pineapple jalapeno cilantro rice is one of our favourite rice dishes on the site. It’s so yummy! For this meal prep we also added…
Spicy Pineapple Chow
[ezcol_1third][/ezcol_1third] Here’s a refreshing snack made if pineapple and spices. Pineapple chow is a very popular snack in Trinidad & Tobago. It can also be made…
Baked Honey & Mustard Wings
[ezcol_1third][/ezcol_1third][ezcol_2third_end]Quick, easy and a bit sticky! These wings are great as a snack for any party and will easily impress your guests. Pair it with…