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Home Archive by category "Smoothies and Snacks"

Category: Smoothies and Snacks

Spiced Peanut Coconut Ice Cream

MyBodyMyKitchen June 26, 2019 June 26, 2019
Spiced Peanut Coconut Ice Cream Coconut Flakes Topping - My Body My Kitchen

This post is sponsored by the National Peanut Board. I received compensation, but all opinions and content are my own. When my sisters and I…

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Summer Smoothie Bowls – 3 Ways

MyBodyMyKitchen June 18, 2019 June 19, 2019
Smoothie Bowl My Body My Kitchen

Here are three variations of the smoothie bowl to get your day started: Rise & Shine (yellow), Beet ‘n’ Berry (red) and Green Light (green).…

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Low-Carb Macadamia Nut Blondies

MyBodyMyKitchen February 4, 2019 February 20, 2019
Low-Carb Macadami Nut Blondies - My Body My Kitchen

Check out these gluten-free low-carb macadamia nut blondies. With only 1g of net carbs, this recipe is also great for anyone following a keto lifestyle.

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Red Passion Smoothie

MyBodyMyKitchen February 13, 2015 May 23, 2015
Red Passion Smoothie - Beets, apple, banana, raspberries, strawberries and ginger

Beets are rich in minerals and vitamins including potassium, fiber, iron, vitamins A, B & C,  beta-carotene, beta-cyanine and folic acid.  They’re also high in…

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Spicy Pineapple Chow

MyBodyMyKitchen January 31, 2015 May 23, 2015
Pineapple chow trinidad

Here’s a refreshing snack made if pineapple and spices.  Pineapple chow is a very popular snack in Trinidad & Tobago.  It can also be made with…

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Green Ginger Berry Smoothie

MyBodyMyKitchen January 21, 2015 May 23, 2015
Green smoothie

Green smoothies are packed with antioxidants and are a great way to add servings of fresh fruit and vegetables into your diet.  Start your day with…

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