caribbean Archives - Page 2 of 3 - My Body My Kitchen
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Home Posts tagged "caribbean" (Page 2)

Tag: caribbean

Meal Prep – Jamaican Rice & Peas, Roasted Broccoli, Chicken

MyBodyMyKitchen September 23, 2019 September 23, 2019

Add some Caribbean flavor to your meal prep repertoire with this Jamaican rice and peas meal. This meal is gluten free.

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Jamaican Rice and Peas

MyBodyMyKitchen September 20, 2019 September 20, 2019
Jamaican Rice and Peas My Body My Kitchen Vegan Caribbean

Many Caribbean countries have a version of rice and peas. The rice is cooked in coconut milk along with the beans and aromatics like onions, thyme and peppers.

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Jerk Chicken Stuffed Poblano Peppers

MyBodyMyKitchen April 1, 2019 April 1, 2019

There is so much flavor in these meal-prep-friendly stuffed peppers! We cooked this over stovetop you can easily use a grill or broiler to cook the meat.

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Meal Prep – Chicken Pelau & Mango Cilantro Slaw

MyBodyMyKitchen March 7, 2019 March 7, 2019

Try this Caribbean themed meal prep. It’s chicken pelau and a mango cilantro slaw. Pelau is a Trinidadian pilaf made with pigeon peas, coconut milk and meat

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Pan Seared Red Snapper with Mango Salsa

MyBodyMyKitchen September 10, 2018 September 10, 2018
Pan Seared Red Snapper with Mango Salsa

This recipe was born out of a desire to hone my fish filleting skills; I have a lot of progress to make. Haha!  I decided…

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Rice & Pigeon Peas (Caribbean)

MyBodyMyKitchen September 6, 2018 September 6, 2018

I’m always putting stuff in my rice! I really enjoy seeing color on my plate.  In addition, incorporating veggies is a great way to up…

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