Many Caribbean countries have a version of rice and peas. The rice is cooked in coconut milk along with the beans and aromatics like onions, thyme and peppers.
There is so much flavor in these meal-prep-friendly stuffed peppers! We cooked this over stovetop you can easily use a grill or broiler to cook the meat.
Try this Caribbean themed meal prep. It’s chicken pelau and a mango cilantro slaw. Pelau is a Trinidadian pilaf made with pigeon peas, coconut milk and meat