Meal Prep – Sesame Glazed Salmon & String Beans


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Meal Prep Nutrition Info & Recipe Links

Sesame Ginger Glazed Salmon (4 Oz): 278 Cals; 3g Carb; 14g Fat; 33g Protein
Garlic String Beans (4 Oz) + Tomatoes: 71 Cals; 7g Carb; 3g Fat; 2g Protein
Brown Rice (1/2 Cup serving): 124 Cals; 26g Carb; 1g Fat; 3g Protein

Meal Totals: 473 Cals, 36g carbs, 18g fats, 38g protein

Shopping List

[ezcol_1third]Spices & Herbs
Black Pepper
Pepper Flakes
Red Pepper Flakes
[/ezcol_1third][ezcol_1third]Protein & Other
Brown Rice
Brown Sugar
Low-Sodium Soy Sauce
Olive Oil
Rice Wine Vinegar
Salmon Filets
Sesame Oil
Sesame Seeds
[/ezcol_1third][ezcol_1third_end]Vegetables & Fruits
Cherry Tomatoes
Grated Fresh Ginger Root
Red Onions
String beans

About MyBodyMyKitchen

I'm Sean, founder of My Body My Kitchen (MBMK). I am dedicated to empowering my readers to live a healthy life. The food we eat and how it is prepared greatly affects our health. Through MBMK I empower my readers to take control of their health by providing them with the tools need to take control of your kitchens. I started MBMK in January 2015, after an overwhelming demand for my recipes on my personal Instagram account.

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