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Meal Prep Nutrition Info & Recipe Links
Sesame Ginger Glazed Salmon (4 Oz): 278 Cals; 3g Carb; 14g Fat; 33g Protein
Garlic String Beans (4 Oz) + Tomatoes: 71 Cals; 7g Carb; 3g Fat; 2g Protein
Brown Rice (1/2 Cup serving): 124 Cals; 26g Carb; 1g Fat; 3g Protein
Meal Totals: 473 Cals, 36g carbs, 18g fats, 38g protein
Shopping List
Spices & Herbs
Black Pepper
Cumin
Pepper Flakes
Red Pepper Flakes
Salt
Black Pepper
Cumin
Pepper Flakes
Red Pepper Flakes
Salt
Protein & Other
Brown Rice
Brown Sugar
Honey
Low-Sodium Soy Sauce
Olive Oil
Rice Wine Vinegar
Salmon Filets
Sesame Oil
Sesame Seeds
Brown Rice
Brown Sugar
Honey
Low-Sodium Soy Sauce
Olive Oil
Rice Wine Vinegar
Salmon Filets
Sesame Oil
Sesame Seeds
Vegetables & Fruits
Cherry Tomatoes
Garlic
Grated Fresh Ginger Root
Red Onions
String beans
Cherry Tomatoes
Garlic
Grated Fresh Ginger Root
Red Onions
String beans
