Have you subscribed to our YouTube Channel yet? If not, you better do so ASAP! We’ve got some great videos on there for you. Check out this super-easy pescatarian meal. Follow the links for the recipes.
Meal Prep Nutrition Info & Recipe Links
Sesame Ginger Glazed Salmon (4 Oz): 278 Cals; 3g Carb; 14g Fat; 33g Protein
Garlic String Beans (4 Oz) + Tomatoes: 71 Cals; 7g Carb; 3g Fat; 2g Protein
Brown Rice (1/2 Cup serving): 124 Cals; 26g Carb; 1g Fat; 3g Protein
Meal Totals: 473 Cals, 36g carbs, 18g fats, 38g protein
Shopping List
[ezcol_1third]Spices & Herbs
Black Pepper
Cumin
Pepper Flakes
Red Pepper Flakes
Salt
[/ezcol_1third][ezcol_1third]Protein & Other
Brown Rice
Brown Sugar
Honey
Low-Sodium Soy Sauce
Olive Oil
Rice Wine Vinegar
Salmon Filets
Sesame Oil
Sesame Seeds
[/ezcol_1third][ezcol_1third_end]Vegetables & Fruits
Cherry Tomatoes
Garlic
Grated Fresh Ginger Root
Red Onions
String beans
[/ezcol_1third_end]
